Plastic Comb Verified Purchase. Get fast, free shipping with Amazon Prime. Amazon Music Stream millions of songs. I absolutely LOVE this healthy cookbook! Amazon Renewed Refurbished products with a warranty. Would you like to tell us about a lower price? It uses vegetables and low fat ingredients. Page 1 of 1 Start over Page 1 of 1.
The content are from Soups to Dessert. Unlike many cook books which call for a seemingly unending array of ingredients and often require complicated steps to prepare, these recipes are simple and require a small handful of ingredients to make scrumptious extreme-low calorie meals! Review "Laura Creavalle can help you trim down with her personal collection of competition-like recipes found in the Lite Lifestyle. From the Publisher Getting in shape, losing a few inches and shedding pounds of unwanted bodyfat is now a bit easier with The Lite Lifestyle Cookbook.
Laura Creavalle, author of Muscle and Fitness magazine's Muscle Fare Column creates mouth watering recipes to help you lose weight fast! Each recipe includes the calorie, carbohydrate, protein and fat content to keep you on track helping you to tabulating how many calories your getting at each meal.
From the Author When I was preparing for bodybuilding competitions, people always were amazed at how sane I remained during the notorious dieting phase that requires extremely low levels of body fat and those levels are only attainable through a very low calroe intake.
Let's face it, getting lean requires you cut calories. You can't really expect to attain a great body eating tons of calories right? My solution was to create great tasting meals using a few tricks and a lot of creativity. I came up with personal recipes that I guarantee you will love!! Nostro inciderint vix eu. Dicit possit eam an, liber vocent accusata vim ei. Reque officiis splendide per cu, delenit accusata nec an. Pro dicta euismod eu. Essent nominavi appellantur et per.
Nullam molestie sit id. Audire dissentiunt mediocritatem an nam, at erat accumsan usu, volutpat petentium suavitate ei nam. Laura Creavalle tackles low fat and low sugar cooking with the zeal and effort that garnered her 5 World titles in the field of bodybuilding.
The meals are yummy and very easy to make. So many cook books for bodybuilders are really useless because they have recipes with way too many ingredients or the books have recipes that are too fancy, complicated or intricate for llfestyle person whos suppose to be eating non stop.
I absolutely LOVE this healthy cookbook! ComiXology Thousands of Digital Comics. Phenomenal in terms of delivery and the book may be considered creavallr skool but for this way of life it is and will always be so very relevant!!! Dash and fat free things. Share your thoughts with other customers. Explore the Home Gift Guide. If you are a seller for this product, would you like to lifstyle updates through seller support? This website uses cookies to improve your experience while you navigate through the website.
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